I RUN AND HELP

“Every little help makes sense. Something as small as the flutter of a butterfly’s can ultimately cause a typhoon halfway around the world. Change something small and you change the whole world!”

28. April 2024

Spolu s odvahou: IRONMAN 2024 under 11 hours

I’m blessed, I’ve made a bunch of dreams come true in my life. One of my other dreams is to complete a long IRONMAN triathlon in […]
9. August 2023

New Charity Project: #BERLINSUB3

When I started with running marathons, I was dreaming. First about a time under 4 hours. Later, a sub-3:30 time. And finally a sub-3:15. I never […]
6. November 2022

#5KRMJChallenge is over

Over the past 9 weeks all our running efforts led to one goal – to improve. The improvement led to another one – charity donation. On […]
31. August 2022

A new Runeller project – #5kRMJchallenge

We are three ex-colleagues, friends and hobby runners, who decided to face a challenge, work hard and succeed! We are Rafael, Matej and Jan and this […]
8. November 2020

Photo for a hundred (#fotkuastovku)

I met Filip in Osaka, Japan. During our run along the Yodo river we agreed that one day “we will do something together”. This was in […]
8. February 2020

Help for Forsage or how to save the bees

Do you want to know what’s happening inside the bee house? Do you want to change our future? Decide to join now a unique project connecting […]
13. October 2019

Katka

Monday, 7 October 2019 Today I ran out into a dark cold morning, at 6 AM there is nothing but silence and peace in the forest. […]
14. April 2019

Help for Missionaries of the Poor

Are you aware, that most of our time we dedicate to absurdities? Every day. We are very lucky and instead of being happy for what we […]
19. February 2019

Postcard for Marcel

Marcel is a 14-year old boy from Poland, living in Iceland. In November 2018 he was diagnosed with cancer, concretely Hodgkin’s lymphoma – cancer of the lymphatic […]
6. February 2019

Help for Lukáš

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. […]
29. November 2018

Two days with Kintari

Wednesday 14 November 2018. I am sitting at Bali’s international airport and cannot wait the moment I will meet at the neighborhood island my Slovakian friend Maja […]
28. November 2018

Help for Kintari

The Indonesian island Lombok got the attention of the world after few wasting earthquakes destroyed in August 2018 its northern part. In total four earthquakes (two […]
21. October 2018

Meeting the kids from the Immanuel Shelter Children Home

They would like to become soccer players, boat constructers, boxers, singers, actresses, cosmetic workers, one would love to fight in a ring as a wrestler. Most […]
21. October 2018

Help for Share Mercy

Few weeks passed from the moment, when I was sitting with Andrejka in an Amsterdam bistro and we were chatting about my possible Myanmar project. Andrejka […]
30. September 2018

Help for Pariah Dog Koh Samui

Michaela picks me up at 08.00 in the morning, I jump behind her on the bike and few minutes later we are already forcing our way through […]
9. September 2018

Help for Bellis Young & Cancer

The Christmas Eve of 2016 was somehow lovely. After a dinner both together with my father we visited  his parents and we had a really good time. Second […]
30. August 2018

Charity aspect of the #project12months

I decided to travel and run the world for the next 12 months. This story won’t be about travelling or running the world only, this story […]
23. August 2018

Help for Daniel

3 Days, 4 Road-bikes, hundreds of kilometers… and helping those, who need it. The tradition of the Prague – Klinovec bike ride is dated to 2016. It […]
18. April 2018

Help for Martinka (Czech Republic)

My name is Martina Kosorinova and I was born in August 2017 in Slovakia. Since the beginning, my journey has not been an easy one. During pregnancy, […]
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